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Check out the workouts section of our content library. Each post is divided by a line.
YGetIt? Work Outs (Core)
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YGetIt? Workouts (Legs)
embed code: <iframe width="622" height="340" src="https://www.youtube.com/embed/3sHsJG9aouY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
Exercise is GOOD!
Exercise is important for all of us. For people living with HIV, it can help with medication side effects, mental health, and overall health. Plus Magazine did a great job of answering some common questions about exercising when you're living with HIV. https://bit.ly/2HQaMEM
Check out how Terrence keeps his six-pack on point in Season 1 episode 4 of Tested.
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